Will personal counselling help me?
I am based in west Edinburgh, find me by clicking here
My practice is easily reached by public transport. Here is a link to find out about bus and tram links.
What is personal counselling?
Personal counselling is similar to psychotherapy. It’s a joint process between you and me. We aim to help you have a better life or inspire you to change. However, it’s usually shorter term, allowing you to get on with your life and feel better.
Because you are not wanting to explore the deeper roots of your issues, personal counselling is shorter and less expensive than psychotherapy. But its impact on you and your personal happiness can be just as great.
How much will it cost me?
I offer a range of services, tailored to suit individual needs. For further details, please click here
Where can I get it for free?
NHS counselling services can provide free assistance, however, there is a waiting list. Find out more and click here
If you want to bypass the waiting list and get help fast call me today
What will I get from this?
Do you want to learn new skills to handle tough situations? Would you like to do so with a greater sense of self-worth, insight and compassion towards other people?
Do I have to wait until I feel very distressed before coming?
It’s a good time to seek counselling when you first feel everyday issues are causing you emotional pain. This can mean you think, feel and behave in negative ways. Often this is accompanied by tiredness, pain, anxiety or depression.
You don’t need to wait until you are in severe distress before you come for counselling. Coming early, means you can develop tools and coping mechanisms to alleviate your symptoms and feel less overwhelmed and hopeless.
Will counselling help me feel more self-aware?
Sometimes we continue making unhealthy decisions and lose sight of our goals. As your self-awareness grows in counselling, you can enjoy feeling more empowered and satisfied with your life.
How do I set up an appointment?
I offer face to face, phone or Skype counselling. I can also offer home visits, for nearby clients who have mobility difficulties. I charge a £15 supplement for this service.